(0)
(0)
(0)
(0)
(0)Shiva Rea
Publisher
Acacia
Pub. Date
2009.
Language
English
Description
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
Publisher
Acorn Media
Pub. Date
[2011]
Language
English
Description
Features a set of seven practices in a flexible format with an even wider range of skill levels. Each of these practices are twenty-minutes long. Three beginner and four intermediate practices, plus the Yoga Mix, allow consumers to customize their workouts each day.
Publisher
Acacia
Pub. Date
[2008]
Language
English
Description
"With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms--all without endless crunches and tedious weight-lifting..."--container.
7) Yogawoman
Publisher
[Second Nature Films/YogaKula Productions?]
Pub. Date
[2012]
Language
English
Description
Looks at yoga as a giant step in the evolution of women's fitness. Women yoga experts and practioners from different cultures discuss the importance of yoga as a resource for all women.
